People desire to shed weight for a whole slew of different reasons. While some want to boost their self-esteem through fitness, others aim to cultivate a healthy lifestyle that acts as a coping mechanism for their emotional struggles. Though we all wish to be perfectly in shape, losing weight is not as easy as gaining it, and the journey of losing weight gets challenging, exhausting and excruciating at times which makes most of us quit mid-way.
Most people realize they are obese when they are being body-shamed by the ones around them. Being the butt of all ridicules often take a toll on their mental health leading to depression, anxiety and a feeling of self-worthlessness, but when Aanchal Chugh, a fashion designer by degree and a nutritionist, certified fitness expert and yoga trainer by passion, faced something similar, she didn’t let the negativity overpower her, rather she used these taunts as motivations to kickstart a healthy lifestyle.
“I have come a long way by challenging myself every single day and receiving exceptionally rewarding results as I kept pushing my limits. I believe nothing comes easy in life. If you need to make progress, then you must choose the hard route.”
say Aanchal, India’s most loved and followed fitness trainer who has garnered over 250,000 Instagram followers in just 6 months through her 21 days free fitness program. From having a defined target group to building compelling market strategies and brand engagement activities, Aanchal has cemented her position as one of the most trusted fitness coaches in the online fitness circuit.
Starting her Instagram page during the Covid-19 lockdown 2020, Aanchal began educating people about fitness through her videos and live classes. She aims to inspire every individual to follow a healthy diet routine along with a fitness plan that includes yoga, strength training, meditation and cardio exercises.
Being a victim of bullying due to morbid obesity in her childhood, Aanchal’s determination and diligence has enabled her to unveil umpteen avenues to assist people to gain confidence in their personality by maintaining a proper fitness regime. While speaking about keeping her fitness community motivated, she said “I ensure to train people in a way that eliminates negativity around them. I keep encouraging them to be passionate and hard-working in order to achieve their dreams related to fitness” as she believes the ultimate sojourn to nurture growth is through perseverance and precision. Hailing from Udaipur, Rajasthan, Aanchal has garnered followers from across nations such as Pakistan, Malaysia, Canada and the USA through the fitness classes, health tips and diet suggestions she has shared on her Instagram feed. “My Instagram feed will be a treat for fitness enthusiasts” she mentioned. Even though she has gained huge popularity in the digital space, she believes there is a long journey ahead of her and she needs to be focused to achieve the best in the impending years of her fitness journey.